Nutrient Per 100g All foods
Macronutrients
Carbohydrate 63.6 g > 84%
of which Sugars 54.0 g > 96%
Dietary Fiber 1.9 g > 44%
Protein 6.2 g > 39%
Fats
Total Fat 27.8 g > 91%
of which Saturated Fat 18.0 g > 97%
Vitamins
Niacin (B3) 0.2 mg > 7%
Pantothenic Acid (B5) 0.0 mg > 4%
Riboflavin (B2) 0.2 mg > 51%
Thiamine (B1) 0.1 mg > 29%
Vitamin C 1.3 mg > 33%
Minerals
Calcium 138.0 mg > 87%
Copper 0.0 mg > 3%
Iron 0.8 mg > 35%
Magnesium 2.0 mg > 3%
Phosphorus 112.0 mg > 39%
Potassium 294.0 mg > 63%
Sodium 64.0 mg > 42%
Zinc 0.1 mg > 7%