Protein in Candies, milk chocolate coated raisins

4.1 g

7% of the RDA for adult men (56 g) , 9% of the RDA for adult women (46 g)

Also high in Total Sugars > 97% Potassium > 92% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.4 g
> 87%
of which Sugars 62.2 g
> 97%
Dietary Fiber 3.1 g
> 66%
Fats
Total Fat 14.8 g
> 76%
of which Saturated Fat 10.3 g
> 91%
Vitamins
Vitamin K 3.9 µg
> 62%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Potassium 514.0 mg
> 92%
Copper 0.4 mg
> 90%
Magnesium 45.0 mg
> 83%
Calcium 86.0 mg
> 79%
Manganese 0.4 mg
> 76%
Iron 1.7 mg
> 59%
Zinc 1.3 mg
> 53%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Candies, milk chocolate coated raisins Per 100g · USDA FoodData Central