Protein in Candies, white chocolate

5.9 g

10% of the RDA for adult men (56 g) , 13% of the RDA for adult women (46 g)

Also high in Saturated Fat > 98% Total Sugars > 97% Total Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 59.2 g
> 82%
of which Sugars 59.0 g
> 97%
Fats
Total Fat 32.1 g
> 93%
of which Saturated Fat 19.4 g
> 98%
Vitamins
Riboflavin (B2) 0.3 mg
> 78%
Vitamin E 1.0 mg
> 78%
Vitamin K 9.1 µg
> 78%
Pantothenic Acid (B5) 0.6 mg
> 63%
Choline 29.5 mg
> 51%
Minerals
Calcium 199.0 mg
> 92%
Potassium 286.0 mg
> 61%
Phosphorus 176.0 mg
> 56%
Sodium 90.0 mg
> 56%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Candies, white chocolate Per 100g · USDA FoodData Central