Protein in Chicken patty, frozen, cooked

14.8 g

27% of the RDA for adult men (56 g) , 32% of the RDA for adult women (46 g)

Also high in Pantothenic Acid (B5) > 89% Sodium > 84% Total Fat > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 19.6 g
> 84%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin E 1.3 mg
> 83%
Niacin (B3) 7.8 mg
> 69%
Vitamin K 4.2 µg
> 63%
Choline 33.8 mg
> 55%
Vitamin B6 0.2 mg
> 54%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 532.0 mg
> 84%
Selenium 23.3 µg
> 72%
Manganese 0.3 mg
> 69%
Phosphorus 208.0 mg
> 69%
Magnesium 24.0 mg
> 60%
Potassium 261.0 mg
> 54%
Zinc 1.1 mg
> 50%
Amino Acids
Tryptophan 0.2 g
> 54%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Chicken patty, frozen, cooked Per 100g · USDA FoodData Central