Protein in Flour, cassava

0.9 g

2% of the RDA for adult men (56 g) , 2% of the RDA for adult women (46 g)

Also high in Carbohydrate > 98% Iron > 89% Dietary Fiber > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 87.3 g
> 98%
Dietary Fiber 4.8 g
> 79%
Minerals
Iron 4.0 mg
> 89%
Manganese 0.4 mg
> 78%
Calcium 74.5 mg
> 77%
Magnesium 33.6 mg
> 77%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Flour, cassava Per 100g · USDA FoodData Central