Protein in Grapes, muscadine, raw

0.8 g

1% of the RDA for adult men (56 g) , 2% of the RDA for adult women (46 g)

Also high in Riboflavin (B2) > 98% Manganese > 95% Dietary Fiber > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.9 g
> 72%
Vitamins
Riboflavin (B2) 1.5 mg
> 98%
Vitamin C 6.5 mg
> 59%
Minerals
Manganese 2.0 mg
> 95%
Calcium 37.0 mg
> 63%
Copper 0.1 mg
> 63%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Grapes, muscadine, raw Per 100g · USDA FoodData Central