Protein in Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

0.1 g

0% of the RDA for adult men (56 g) , 0% of the RDA for adult women (46 g)

Also high in Omega-3 (ALA) > 99% Total Fat > 98% Vitamin E > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.9 g
> 99%
Total Fat 68.3 g
> 98%
of which Saturated Fat 16.7 g
> 96%
Vitamins
Vitamin E 13.0 mg
> 98%
Minerals
Sodium 536.0 mg
> 84%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Per 100g · USDA FoodData Central