Protein in McDONALD'S, Double Cheeseburger

15.5 g

28% of the RDA for adult men (56 g) , 34% of the RDA for adult women (46 g)

Also high in Calcium > 91% Sodium > 88% Saturated Fat > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.8 g
> 54%
Fats
Total Fat 16.1 g
> 79%
of which Saturated Fat 7.0 g
> 84%
Omega-3 (ALA) 0.1 g
> 67%
Vitamins
Riboflavin (B2) 0.2 mg
> 71%
Thiamine (B1) 0.2 mg
> 70%
Minerals
Calcium 178.0 mg
> 91%
Sodium 668.0 mg
> 88%
Iron 2.2 mg
> 70%
Zinc 2.6 mg
> 70%
Manganese 0.2 mg
> 64%
Phosphorus 166.0 mg
> 53%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods McDONALD'S, Double Cheeseburger Per 100g · USDA FoodData Central