Protein in Mollusks, scallop, mixed species, imitation, made from surimi

12.8 g

23% of the RDA for adult men (56 g) , 28% of the RDA for adult women (46 g)

Also high in Sodium > 92% Phosphorus > 87% Magnesium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B12 1.6 µg
> 61%
Minerals
Sodium 795.0 mg
> 92%
Phosphorus 282.0 mg
> 87%
Magnesium 43.0 mg
> 83%
Selenium 23.6 µg
> 72%
Amino Acids
Methionine 0.4 g
> 54%
Lysine 1.2 g
> 51%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Mollusks, scallop, mixed species, imitation, made from surimi Per 100g · USDA FoodData Central