Protein in Pork, pickled pork hocks

19.1 g

34% of the RDA for adult men (56 g) , 42% of the RDA for adult women (46 g)

Also high in Sodium > 96% Selenium > 77% Zinc > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 10.5 g
> 67%
of which Saturated Fat 3.2 g
> 65%
Vitamins
Thiamine (B1) 0.1 mg
> 50%
Minerals
Sodium 1050.0 mg
> 96%
Selenium 26.3 µg
> 77%
Zinc 2.4 mg
> 68%

Top sources of Protein

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Protein in foods Pork, pickled pork hocks Per 100g · USDA FoodData Central