Protein in Restaurant, family style, coleslaw

0.9 g

2% of the RDA for adult men (56 g) , 2% of the RDA for adult women (46 g)

Also high in Omega-3 (ALA) > 95% Vitamin K > 95% Vitamin E > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.5 g
> 67%
Fats
Omega-3 (ALA) 0.8 g
> 95%
Total Fat 11.8 g
> 70%
of which Saturated Fat 1.9 g
> 51%
Vitamins
Vitamin K 79.0 µg
> 95%
Vitamin E 0.8 mg
> 74%
Vitamin C 13.7 mg
> 72%
Folate 25.0 µg
> 66%
Minerals
Sodium 221.0 mg
> 65%
Calcium 34.0 mg
> 62%
Manganese 0.1 mg
> 57%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Restaurant, family style, coleslaw Per 100g · USDA FoodData Central