Protein in Snacks, potato chips, barbecue-flavor

6.5 g

12% of the RDA for adult men (56 g) , 14% of the RDA for adult women (46 g)

Also high in Potassium > 98% Vitamin C > 95% Total Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.9 g
> 80%
of which Sugars 5.5 g
> 56%
Dietary Fiber 3.8 g
> 72%
Fats
Total Fat 31.1 g
> 93%
of which Saturated Fat 4.0 g
> 71%
Omega-3 (ALA) 0.3 g
> 84%
Vitamins
Vitamin C 62.4 mg
> 95%
Vitamin E 4.4 mg
> 93%
Vitamin K 16.1 µg
> 84%
Folate 64.0 µg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 80%
Thiamine (B1) 0.2 mg
> 76%
Vitamin B6 0.4 mg
> 74%
Niacin (B3) 5.0 mg
> 54%
Minerals
Potassium 1186.0 mg
> 98%
Magnesium 58.0 mg
> 87%
Copper 0.2 mg
> 84%
Sodium 545.0 mg
> 84%
Manganese 0.4 mg
> 77%
Calcium 32.0 mg
> 60%
Iron 1.4 mg
> 51%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Snacks, potato chips, barbecue-flavor Per 100g · USDA FoodData Central