Nutrients in Snacks Potato · potato chips, barbecue-flavor
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.9 g | > 80% |
| of which Sugars | 5.5 g | > 56% |
| Dietary Fiber | 3.8 g | > 72% |
| Protein | 6.5 g | > 40% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 84% |
| Total Fat | 31.1 g | > 93% |
| of which Saturated Fat | 4.0 g | > 71% |
| Vitamins | ||
| Choline | 11.5 mg | > 27% |
| Folate | 64.0 µg | > 80% |
| Niacin (B3) | 5.0 mg | > 54% |
| Pantothenic Acid (B5) | 0.8 mg | > 80% |
| Riboflavin (B2) | 0.1 mg | > 38% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin B6 | 0.4 mg | > 74% |
| Vitamin C | 62.4 mg | > 95% |
| Vitamin E | 4.4 mg | > 93% |
| Vitamin K | 16.1 µg | > 84% |
| Minerals | ||
| Calcium | 32.0 mg | > 60% |
| Copper | 0.2 mg | > 84% |
| Iron | 1.4 mg | > 51% |
| Magnesium | 58.0 mg | > 87% |
| Manganese | 0.4 mg | > 77% |
| Phosphorus | 145.0 mg | > 47% |
| Potassium | 1186.0 mg | > 98% |
| Selenium | 0.4 µg | > 9% |
| Sodium | 545.0 mg | > 84% |
| Zinc | 1.0 mg | > 48% |