Protein in Soup, lentil with ham, canned, ready-to-serve

3.7 g

7% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Sodium > 84% Folate > 61% Manganese > 54% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 20.0 µg
> 61%
Minerals
Sodium 532.0 mg
> 84%
Manganese 0.1 mg
> 54%

Top sources of Protein

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Protein in foods Soup, lentil with ham, canned, ready-to-serve Per 100g · USDA FoodData Central