Protein in Waxgourd, (chinese preserving melon), raw

0.4 g

1% of the RDA for adult men (56 g) , 1% of the RDA for adult women (46 g)

Also high in Vitamin C > 71% Dietary Fiber > 63% Sodium > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Vitamin C 13.0 mg
> 71%
Minerals
Sodium 111.0 mg
> 59%

Top sources of Protein

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Protein in foods Waxgourd, (chinese preserving melon), raw Per 100g · USDA FoodData Central