Riboflavin (B2) in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

6.8 mg

523% of the RDA for adult men (1.3 mg)

Also high in Niacin (B3) > 99% Potassium > 99% Vitamin B6 > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 91.0 g
> 99%
Dietary Fiber 2.2 g
> 51%
Vitamins
Niacin (B3) 80.0 mg
> 99%
Vitamin B6 8.0 mg
> 99%
Vitamin C 2400.0 mg
> 99%
Minerals
Potassium 2518.0 mg
> 99%
Calcium 800.0 mg
> 99%
Magnesium 245.0 mg
> 98%
Phosphorus 493.0 mg
> 96%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg Leavening agents, yeast, baker's, active dry 4.0 mg
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Riboflavin (B2) in foods Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Per 100g · USDA FoodData Central