Saturated Fat in Archway Home Style Cookies, Sugar Free Oatmeal

4.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 20.9 g per 100g

Also high in Carbohydrate > 86% Total Fat > 85% Thiamine (B1) > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.2 g
> 86%
Fats
Total Fat 20.9 g
> 85%
Vitamins
Thiamine (B1) 0.3 mg
> 79%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 308.0 mg
> 72%
Iron 2.0 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Archway Home Style Cookies, Sugar Free Oatmeal Per 100g · USDA FoodData Central