Saturated Fat in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

1.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.4 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.0 g
> 81%
Vitamins
Vitamin B6 0.7 mg
> 93%
Vitamin B12 3.2 µg
> 87%
Niacin (B3) 10.4 mg
> 84%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Zinc 5.2 mg
> 90%
Potassium 395.0 mg
> 85%
Selenium 28.4 µg
> 80%
Phosphorus 222.0 mg
> 74%
Iron 2.2 mg
> 70%
Magnesium 25.0 mg
> 62%
Copper 0.1 mg
> 52%
Amino Acids
Histidine 0.9 g
> 84%
Lysine 2.3 g
> 84%
Threonine 1.1 g
> 84%
Leucine 2.1 g
> 81%
Tryptophan 0.3 g
> 80%
Isoleucine 1.1 g
> 78%
Methionine 0.6 g
> 76%
Valine 1.2 g
> 76%
Phenylalanine 1.0 g
> 75%

Top sources of Saturated Fat