Saturated Fat in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
1.8 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 5.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.5 g | |
| Fats | ||
| Total Fat | 5.4 g | |
| Vitamins | ||
| Niacin (B3) | 8.5 mg | |
| Vitamin B12 | 2.3 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Zinc | 4.8 mg | |
| Potassium | 315.0 mg | |
| Iron | 2.0 mg | |
| Phosphorus | 180.0 mg | |
| Amino Acids | ||
| Methionine | 1.1 g | |
| Histidine | 1.2 g | |
| Phenylalanine | 1.2 g | |
| Leucine | 2.4 g | |
| Tryptophan | 0.3 g | |
| Lysine | 2.5 g | |
| Isoleucine | 1.3 g | |
| Valine | 1.4 g | |
| Threonine | 1.2 g | |