Saturated Fat in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
10.8 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 26.1 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.5 g | |
| Fats | ||
| Total Fat | 26.1 g | |
| Vitamins | ||
| Vitamin B12 | 2.8 µg | |
| Choline | 69.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 5.9 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 3.7 mg | |
| Iron | 1.7 mg | |
| Potassium | 272.0 mg | |
| Selenium | 16.2 µg | |
| Phosphorus | 156.0 mg | |
| Amino Acids | ||
| Histidine | 0.6 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.4 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Isoleucine | 0.7 g | |
| Leucine | 1.3 g | |
| Valine | 0.8 g | |