Saturated Fat in Beef, variety meats and by-products, heart, raw
1.4 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 3.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.9 mg | |
| Vitamin B12 | 8.6 µg | |
| Pantothenic Acid (B5) | 1.8 mg | |
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 7.5 mg | |
| Vitamin B6 | 0.3 mg | |
| Minerals | ||
| Copper | 0.4 mg | |
| Iron | 4.3 mg | |
| Phosphorus | 212.0 mg | |
| Selenium | 21.8 µg | |
| Potassium | 287.0 mg | |
| Zinc | 1.7 mg | |
| Sodium | 98.0 mg | |