Saturated Fat in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
12.7 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 17.6 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.7 g | |
| of which Sugars | 27.5 g | |
| Dietary Fiber | 3.1 g | |
| Protein | 9.8 g | |
| Fats | ||
| Total Fat | 17.6 g | |
| Vitamins | ||
| Folate | 81.0 µg | |
| Vitamin K | 15.9 µg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 0.8 mg | |
| Vitamin B6 | 0.3 mg | |
| Choline | 27.6 mg | |
| Minerals | ||
| Magnesium | 101.0 mg | |
| Copper | 0.4 mg | |
| Phosphorus | 277.0 mg | |
| Iron | 3.2 mg | |
| Calcium | 60.0 mg | |
| Potassium | 326.0 mg | |
| Sodium | 251.0 mg | |
| Zinc | 1.6 mg | |
| Selenium | 16.0 µg | |