Saturated Fat in Candies, MOUNDS Candy Bar

20.6 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 26.6 g per 100g

Also high in Total Sugars > 93% Copper > 91% Total Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.9 g
> 81%
of which Sugars 46.2 g
> 93%
Dietary Fiber 3.7 g
> 71%
Fats
Total Fat 26.6 g
> 90%
Minerals
Copper 0.4 mg
> 91%
Manganese 0.9 mg
> 89%
Magnesium 55.0 mg
> 86%
Potassium 321.0 mg
> 70%
Iron 2.1 mg
> 67%
Sodium 145.0 mg
> 61%
Zinc 1.1 mg
> 51%
Calcium 21.0 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Candies, MOUNDS Candy Bar Per 100g · USDA FoodData Central