Nutrients in Candies, MOUNDS Candy Bar
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.9 g | > 81% |
| of which Sugars | 46.2 g | > 93% |
| Dietary Fiber | 3.7 g | > 71% |
| Protein | 4.6 g | > 34% |
| Fats | ||
| Total Fat | 26.6 g | > 90% |
| of which Saturated Fat | 20.6 g | > 98% |
| Vitamins | ||
| Choline | 11.8 mg | > 27% |
| Folate | 6.0 µg | > 27% |
| Niacin (B3) | 0.3 mg | > 10% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.1 mg | > 21% |
| Thiamine (B1) | 0.0 mg | > 28% |
| Vitamin B6 | 0.1 mg | > 34% |
| Vitamin C | 0.4 mg | > 14% |
| Vitamin E | 0.2 mg | > 30% |
| Vitamin K | 1.6 µg | > 43% |
| Minerals | ||
| Calcium | 21.0 mg | > 50% |
| Copper | 0.4 mg | > 91% |
| Iron | 2.1 mg | > 67% |
| Magnesium | 55.0 mg | > 86% |
| Manganese | 0.9 mg | > 89% |
| Phosphorus | 91.0 mg | > 34% |
| Potassium | 321.0 mg | > 70% |
| Selenium | 6.6 µg | > 40% |
| Sodium | 145.0 mg | > 61% |
| Zinc | 1.1 mg | > 51% |