Saturated Fat in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
0.8 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 7.3 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.6 g | |
| of which Sugars | 20.0 g | |
| Dietary Fiber | 5.5 g | |
| Fats | ||
| Total Fat | 7.3 g | |
| Vitamins | ||
| Folate | 1049.0 µg | |
| Vitamin B6 | 1.6 mg | |
| Riboflavin (B2) | 1.3 mg | |
| Thiamine (B1) | 1.2 mg | |
| Niacin (B3) | 15.6 mg | |
| Vitamin B12 | 4.7 µg | |
| Vitamin D | 3.1 µg | |
| Vitamin E | 1.9 mg | |
| Vitamin K | 3.1 µg | |
| Minerals | ||
| Iron | 33.8 mg | |
| Magnesium | 61.0 mg | |
| Copper | 0.2 mg | |
| Sodium | 417.0 mg | |
| Calcium | 35.0 mg | |
| Phosphorus | 172.0 mg | |
| Selenium | 12.0 µg | |