Saturated Fat in Cheese spread, cream cheese base

18.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 28.6 g per 100g

Also high in Total Fat > 91% Sodium > 80% Calcium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 28.6 g
> 91%
Vitamins
Vitamin E 0.8 mg
> 73%
Vitamin D 0.5 µg
> 58%
Riboflavin (B2) 0.2 mg
> 57%
Vitamin K 2.4 µg
> 53%
Folate 12.0 µg
> 50%
Minerals
Sodium 436.0 mg
> 80%
Calcium 71.0 mg
> 76%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Cheese spread, cream cheese base Per 100g · USDA FoodData Central