Saturated Fat in Chicken, skin (drumsticks and thighs), cooked, braised

11.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 42.8 g per 100g

Also high in Total Fat > 95% Omega-3 (ALA) > 88% Pantothenic Acid (B5) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.6 g
> 61%
Fats
Total Fat 42.8 g
> 95%
Omega-3 (ALA) 0.4 g
> 88%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 77%
Choline 43.1 mg
> 59%
Vitamin B6 0.2 mg
> 53%
Niacin (B3) 4.6 mg
> 52%
Minerals
Selenium 16.0 µg
> 57%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken, skin (drumsticks and thighs), cooked, braised Per 100g · USDA FoodData Central