Saturated Fat in Chicken, skin (drumsticks and thighs), cooked, roasted

12.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 44.0 g per 100g

Also high in Total Fat > 96% Omega-3 (ALA) > 88% Pantothenic Acid (B5) > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.6 g
> 64%
Fats
Total Fat 44.0 g
> 96%
Omega-3 (ALA) 0.4 g
> 88%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 83%
Choline 48.9 mg
> 61%
Niacin (B3) 5.3 mg
> 56%
Vitamin B6 0.2 mg
> 56%
Minerals
Selenium 17.4 µg
> 60%
Sodium 85.0 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken, skin (drumsticks and thighs), cooked, roasted Per 100g · USDA FoodData Central