Saturated Fat in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

11.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 37.6 g per 100g

Also high in Total Fat > 95% Omega-3 (ALA) > 90% Protein > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.3 g
> 73%
Fats
Total Fat 37.6 g
> 95%
Omega-3 (ALA) 0.5 g
> 90%
Vitamins
Choline 49.6 mg
> 62%
Vitamin E 0.5 mg
> 59%
Niacin (B3) 5.7 mg
> 58%
Vitamin B6 0.2 mg
> 54%
Minerals
Selenium 20.0 µg
> 64%
Sodium 162.0 mg
> 62%
Zinc 1.5 mg
> 58%
Phosphorus 176.0 mg
> 56%
Amino Acids
Lysine 1.2 g
> 50%
Threonine 0.6 g
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Per 100g · USDA FoodData Central