Saturated Fat in Chicken, stewing, dark meat, meat only, cooked, stewed

4.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 15.3 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 28.1 g
> 92%
Fats
Total Fat 15.3 g
> 77%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 87%
Riboflavin (B2) 0.3 mg
> 86%
Niacin (B3) 10.0 mg
> 82%
Thiamine (B1) 0.1 mg
> 65%
Vitamin B6 0.2 mg
> 60%
Minerals
Zinc 3.1 mg
> 76%
Copper 0.1 mg
> 71%
Selenium 21.8 µg
> 68%
Phosphorus 187.0 mg
> 60%
Iron 1.6 mg
> 58%
Sodium 95.0 mg
> 57%
Magnesium 22.0 mg
> 50%
Amino Acids
Isoleucine 1.5 g
> 96%
Methionine 0.8 g
> 92%
Tryptophan 0.3 g
> 92%
Lysine 2.4 g
> 87%
Threonine 1.2 g
> 87%
Valine 1.4 g
> 87%
Phenylalanine 1.1 g
> 86%
Histidine 0.9 g
> 83%
Leucine 2.1 g
> 82%

Top sources of Saturated Fat