Saturated Fat in Coriander (cilantro) leaves, raw

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.5 g per 100g

Also high in Vitamin K > 98% Potassium > 92% Vitamin E > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Vitamins
Vitamin K 310.0 µg
> 98%
Vitamin E 2.5 mg
> 90%
Vitamin C 27.0 mg
> 84%
Folate 62.0 µg
> 80%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Potassium 521.0 mg
> 92%
Copper 0.2 mg
> 82%
Manganese 0.4 mg
> 79%
Calcium 67.0 mg
> 75%
Magnesium 26.0 mg
> 67%
Iron 1.8 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Coriander (cilantro) leaves, raw Per 100g · USDA FoodData Central