Dietary Fiber in Coriander (cilantro) leaves, raw

2.8 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 310.0 µg
> 98%
Vitamin E 2.5 mg
> 90%
Vitamin C 27.0 mg
> 84%
Folate 62.0 µg
> 80%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Potassium 521.0 mg
> 92%
Copper 0.2 mg
> 82%
Manganese 0.4 mg
> 79%
Calcium 67.0 mg
> 75%
Magnesium 26.0 mg
> 67%
Iron 1.8 mg
> 61%

Top sources of Dietary Fiber