Saturated Fat in CRACKER BARREL, country fried shrimp platter

3.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 16.8 g per 100g

Also high in Omega-3 (ALA) > 96% Sodium > 96% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.4 g
> 59%
Protein 12.6 g
> 57%
Fats
Omega-3 (ALA) 0.9 g
> 96%
Total Fat 16.8 g
> 80%
Vitamins
Vitamin E 1.9 mg
> 88%
Thiamine (B1) 0.1 mg
> 61%
Minerals
Sodium 1050.0 mg
> 96%
Manganese 0.4 mg
> 78%
Phosphorus 210.0 mg
> 70%
Calcium 43.0 mg
> 67%
Copper 0.1 mg
> 59%
Iron 1.5 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods CRACKER BARREL, country fried shrimp platter Per 100g · USDA FoodData Central