Saturated Fat in Crackers, cream, La Moderna Rikis Cream Crackers

2.6 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 19.5 g per 100g

Also high in Calcium > 98% Iron > 94% Sodium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.9 g
> 85%
of which Sugars 10.4 g
> 70%
Dietary Fiber 2.4 g
> 55%
Fats
Total Fat 19.5 g
> 84%
Minerals
Calcium 734.0 mg
> 98%
Iron 6.6 mg
> 94%
Sodium 752.0 mg
> 91%
Manganese 0.8 mg
> 88%
Zinc 4.1 mg
> 83%
Magnesium 28.0 mg
> 72%
Copper 0.1 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Crackers, cream, La Moderna Rikis Cream Crackers Per 100g · USDA FoodData Central