Carbohydrate in Crackers, cream, La Moderna Rikis Cream Crackers
64.9 g
50% of the RDA for adult men (130 g) , 50% of the RDA for adult women (130 g)
of which Sugars: 10.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 10.4 g | |
| Dietary Fiber | 2.4 g | |
| Fats | ||
| Total Fat | 19.5 g | |
| of which Saturated Fat | 2.6 g | |
| Minerals | ||
| Calcium | 734.0 mg | |
| Iron | 6.6 mg | |
| Sodium | 752.0 mg | |
| Manganese | 0.8 mg | |
| Zinc | 4.1 mg | |
| Magnesium | 28.0 mg | |
| Copper | 0.1 mg | |