Saturated Fat in Doughnuts, yeast-leavened, with jelly filling

4.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 18.7 g per 100g

Also high in Folate > 87% Total Fat > 83% Total Sugars > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.0 g
> 72%
of which Sugars 21.1 g
> 83%
Fats
Total Fat 18.7 g
> 83%
Vitamins
Folate 104.0 µg
> 87%
Pantothenic Acid (B5) 0.9 mg
> 82%
Thiamine (B1) 0.3 mg
> 82%
Vitamin K 7.1 µg
> 74%
Vitamin E 0.4 mg
> 57%
Choline 29.1 mg
> 51%
Minerals
Sodium 455.0 mg
> 81%
Copper 0.1 mg
> 69%
Manganese 0.2 mg
> 64%
Iron 1.8 mg
> 60%
Calcium 25.0 mg
> 54%
Selenium 12.5 µg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Doughnuts, yeast-leavened, with jelly filling Per 100g · USDA FoodData Central