Nutrients in Doughnuts Yeast · with jelly filling
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 39.0 g | > 72% |
| of which Sugars | 21.1 g | > 83% |
| Dietary Fiber | 0.9 g | > 18% |
| Protein | 5.9 g | > 38% |
| Fats | ||
| Total Fat | 18.7 g | > 83% |
| of which Saturated Fat | 4.8 g | > 76% |
| Vitamins | ||
| Choline | 29.1 mg | > 51% |
| Folate | 104.0 µg | > 87% |
| Niacin (B3) | 3.3 mg | > 45% |
| Pantothenic Acid (B5) | 0.9 mg | > 82% |
| Riboflavin (B2) | 0.1 mg | > 43% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin B12 | 0.2 µg | > 17% |
| Vitamin B6 | 0.1 mg | > 36% |
| Vitamin E | 0.4 mg | > 57% |
| Vitamin K | 7.1 µg | > 74% |
| Minerals | ||
| Calcium | 25.0 mg | > 54% |
| Copper | 0.1 mg | > 69% |
| Iron | 1.8 mg | > 60% |
| Magnesium | 20.0 mg | > 42% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 85.0 mg | > 32% |
| Potassium | 79.0 mg | > 12% |
| Selenium | 12.5 µg | > 51% |
| Sodium | 455.0 mg | > 81% |
| Zinc | 0.8 mg | > 42% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.4 g | > 27% |
| Lysine | 0.2 g | > 23% |
| Methionine | 0.1 g | > 28% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 27% |
| Tryptophan | 0.1 g | > 28% |
| Valine | 0.3 g | > 26% |