Saturated Fat in Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

2.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 9.4 g per 100g

Also high in Choline > 95% Pantothenic Acid (B5) > 91% Riboflavin (B2) > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.2 g
> 81%
Fats
Total Fat 9.4 g
> 64%
Omega-3 (ALA) 0.1 g
> 62%
Vitamins
Choline 117.3 mg
> 95%
Pantothenic Acid (B5) 1.2 mg
> 91%
Riboflavin (B2) 0.3 mg
> 85%
Niacin (B3) 5.7 mg
> 58%
Thiamine (B1) 0.1 mg
> 56%
Vitamin B6 0.2 mg
> 56%
Vitamin E 0.4 mg
> 52%
Minerals
Sodium 577.0 mg
> 85%
Selenium 30.2 µg
> 83%
Phosphorus 206.0 mg
> 68%
Zinc 1.9 mg
> 63%
Calcium 24.0 mg
> 54%
Potassium 248.0 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Per 100g · USDA FoodData Central