Saturated Fat in Fish, salmon, red, (sockeye), kippered (Alaska Native)

0.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.8 g per 100g

Also high in Vitamin B12 > 93% Selenium > 87% Vitamin D > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.5 g
> 84%
Vitamins
Vitamin B12 5.0 µg
> 93%
Vitamin D 2.0 µg
> 87%
Choline 88.2 mg
> 84%
Pantothenic Acid (B5) 0.9 mg
> 83%
Niacin (B3) 8.5 mg
> 73%
Riboflavin (B2) 0.2 mg
> 68%
Vitamin B6 0.3 mg
> 65%
Vitamin E 0.4 mg
> 59%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Selenium 33.5 µg
> 87%
Phosphorus 280.0 mg
> 86%
Potassium 400.0 mg
> 85%
Sodium 460.0 mg
> 81%
Magnesium 31.0 mg
> 76%
Copper 0.1 mg
> 72%
Calcium 54.0 mg
> 71%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Fish, salmon, red, (sockeye), kippered (Alaska Native) Per 100g · USDA FoodData Central