Saturated Fat in Fish, salmon, sockeye, wild caught, raw

0.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.9 g per 100g

Also high in Vitamin B12 > 94% Selenium > 83% Protein > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.3 g
> 79%
Vitamins
Vitamin B12 5.2 µg
> 94%
Minerals
Selenium 30.2 µg
> 83%
Phosphorus 226.3 mg
> 76%
Potassium 329.7 mg
> 72%
Magnesium 26.1 mg
> 68%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fish & Shellfish rankings
Saturated Fat in foods Fish, salmon, sockeye, wild caught, raw Per 100g · USDA FoodData Central