Saturated Fat in Frostings, chocolate, creamy, ready-to-eat

5.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 17.6 g per 100g

Also high in Total Sugars > 97% Vitamin E > 86% Carbohydrate > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.2 g
> 84%
of which Sugars 57.7 g
> 97%
Fats
Total Fat 17.6 g
> 81%
Vitamins
Vitamin E 1.6 mg
> 86%
Minerals
Copper 0.2 mg
> 80%
Manganese 0.2 mg
> 68%
Sodium 183.0 mg
> 63%
Iron 1.4 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Frostings, chocolate, creamy, ready-to-eat Per 100g · USDA FoodData Central