Saturated Fat in Game meat, beefalo, composite of cuts, cooked, roasted

2.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 6.3 g per 100g

Also high in Protein > 97% Zinc > 94% Potassium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 30.7 g
> 97%
Fats
Total Fat 6.3 g
> 54%
Vitamins
Vitamin B12 2.5 µg
> 77%
Vitamin C 9.0 mg
> 64%
Pantothenic Acid (B5) 0.6 mg
> 61%
Folate 18.0 µg
> 58%
Niacin (B3) 4.9 mg
> 53%
Minerals
Zinc 6.4 mg
> 94%
Potassium 459.0 mg
> 90%
Iron 3.0 mg
> 82%
Phosphorus 250.0 mg
> 82%
Calcium 24.0 mg
> 53%
Sodium 82.0 mg
> 53%
Selenium 13.1 µg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Game meat, beefalo, composite of cuts, cooked, roasted Per 100g · USDA FoodData Central