Saturated Fat in Gravy, unspecified type, dry

2.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 8.0 g per 100g

Also high in Sodium > 99% Riboflavin (B2) > 91% Calcium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.0 g
> 81%
Protein 13.0 g
> 58%
Fats
Total Fat 8.0 g
> 59%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Folate 43.0 µg
> 75%
Thiamine (B1) 0.2 mg
> 74%
Vitamin C 7.0 mg
> 60%
Minerals
Sodium 5730.0 mg
> 99%
Calcium 150.0 mg
> 89%
Magnesium 45.0 mg
> 83%
Manganese 0.4 mg
> 78%
Phosphorus 203.0 mg
> 67%
Zinc 1.4 mg
> 56%
Copper 0.1 mg
> 55%
Potassium 262.0 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Gravy, unspecified type, dry Per 100g · USDA FoodData Central