Potassium in Gravy, unspecified type, dry

262.0 mg

8% of the AI for adult men (3400 mg) , 10% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.0 g
> 81%
Protein 13.0 g
> 58%
Fats
Total Fat 8.0 g
> 59%
of which Saturated Fat 2.9 g
> 61%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Folate 43.0 µg
> 75%
Thiamine (B1) 0.2 mg
> 74%
Vitamin C 7.0 mg
> 60%
Minerals
Sodium 5730.0 mg
> 99%
Calcium 150.0 mg
> 89%
Magnesium 45.0 mg
> 83%
Manganese 0.4 mg
> 78%
Phosphorus 203.0 mg
> 67%
Zinc 1.4 mg
> 56%
Copper 0.1 mg
> 55%

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