Saturated Fat in Ice cream, soft serve, chocolate

7.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 13.0 g per 100g

Also high in Calcium > 86% Total Sugars > 83% Total Fat > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.2 g
> 60%
of which Sugars 21.2 g
> 83%
Fats
Total Fat 13.0 g
> 73%
Vitamins
Vitamin E 0.6 mg
> 68%
Vitamin D 0.7 µg
> 64%
Pantothenic Acid (B5) 0.5 mg
> 54%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Calcium 131.0 mg
> 86%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Ice cream, soft serve, chocolate Per 100g · USDA FoodData Central