Saturated Fat in Lambsquarters, cooked, boiled, drained, without salt

0.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Vitamin K > 99% Calcium > 94% Vitamin C > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 494.2 µg
> 99%
Vitamin C 37.0 mg
> 89%
Vitamin E 1.9 mg
> 87%
Riboflavin (B2) 0.3 mg
> 74%
Thiamine (B1) 0.1 mg
> 58%
Folate 14.0 µg
> 53%
Vitamin B6 0.2 mg
> 52%
Minerals
Calcium 258.0 mg
> 94%
Manganese 0.5 mg
> 83%
Copper 0.2 mg
> 79%
Potassium 288.0 mg
> 61%
Magnesium 23.0 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Lambsquarters, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central