Saturated Fat in McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

4.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 13.2 g per 100g

Also high in Sodium > 89% Calcium > 83% Riboflavin (B2) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.2 g
> 65%
of which Sugars 9.6 g
> 67%
Protein 12.0 g
> 56%
Fats
Total Fat 13.2 g
> 73%
Vitamins
Riboflavin (B2) 0.3 mg
> 81%
Thiamine (B1) 0.1 mg
> 64%
Minerals
Sodium 673.0 mg
> 89%
Calcium 109.0 mg
> 83%
Iron 1.6 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Per 100g · USDA FoodData Central