Thiamine (B1) in McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

0.1 mg

11% of the RDA for adult men (1.2 mg)

Also high in Sodium > 89% Calcium > 83% Riboflavin (B2) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.2 g
> 65%
of which Sugars 9.6 g
> 67%
Protein 12.0 g
> 56%
Fats
Total Fat 13.2 g
> 73%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Riboflavin (B2) 0.3 mg
> 81%
Minerals
Sodium 673.0 mg
> 89%
Calcium 109.0 mg
> 83%
Iron 1.6 mg
> 58%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Per 100g · USDA FoodData Central