Saturated Fat in Pie, coconut custard, commercially prepared

5.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 13.2 g per 100g

Also high in Calcium > 78% Sodium > 74% Total Fat > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.2 g
> 68%
Fats
Total Fat 13.2 g
> 73%
Vitamins
Folate 19.0 µg
> 60%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Calcium 81.0 mg
> 78%
Sodium 335.0 mg
> 74%
Manganese 0.2 mg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Pie, coconut custard, commercially prepared Per 100g · USDA FoodData Central