Saturated Fat in PIZZA HUT 12" Cheese Pizza, Pan Crust

5.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 12.6 g per 100g

Also high in Calcium > 93% Sodium > 87% Omega-3 (ALA) > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 29.9 g
> 68%
Protein 11.7 g
> 55%
Fats
Omega-3 (ALA) 0.3 g
> 85%
Total Fat 12.6 g
> 72%
Vitamins
Vitamin K 15.5 µg
> 84%
Vitamin E 1.1 mg
> 80%
Thiamine (B1) 0.2 mg
> 78%
Riboflavin (B2) 0.3 mg
> 73%
Niacin (B3) 6.0 mg
> 60%
Minerals
Calcium 208.0 mg
> 93%
Sodium 624.0 mg
> 87%
Phosphorus 241.0 mg
> 80%
Manganese 0.3 mg
> 73%
Iron 1.9 mg
> 63%
Selenium 19.4 µg
> 63%
Zinc 1.6 mg
> 59%
Copper 0.1 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods PIZZA HUT 12" Cheese Pizza, Pan Crust Per 100g · USDA FoodData Central